Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

  Reiki (ray-key) means "spiritually guided life force energy". Life force flows within the physical body through pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force energy nourishes the organs and cells of the body, supporting them in their vital functions.

  The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or subconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.

  Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In doing so, Reiki clears and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.

  Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It works in conjunction with medical or therapeutic techniques to relieve side effects and promote recovery. Because Reiki is guided by the God-consciousness, it can never do harm. It always knows what a person needs and will adjust itself to create the effect that is appropriate for them.

  Reiki can:

      *Acclererate healing

      *Assist the body in cleansing toxins

      *Balance the flow of subtle energy by releasing blockages

      *Help the client contact the "healer within"

  A treatment feels like warm, gentle sunshine which flows through you, surrounds you and comforts you. Reiki treats the person's body, emotions, mind and spirit as a whole.

  Reiki is one of the primary healing modalities that Lynda uses in her Energy Healing Sessions.