Hypnosis is another tool that Lynda uses in her Energy Healing Sessions. She may use hypnosis techniques and/or guided visualizations during a session. This can help further relax the client and possibly even give them some insight into the root of their specific issue. It can also be used to give the client a positive mindset or outlook that will stay with them long after the session is over. Remember, what we focus on is what we create in our lives... Who wouldn't want to be more positive!

What is Hypnosis?

  The U.S. government defines hypnosis as the bypass of the critical factor and the establishment of acceptable selective thinking. The "bypass of the critical factor" simply means the release of limiting beliefs or the critical part of the mind. The "establishment of acceptable selective thinking" means accepting positive and empowering beliefs.

  All hypnosis is self-hypnosis, and the power is in the mind of the person being hypnotized!

  Hypnosis is a normal state of mind, one which most people go in and out of every day. When you are watching a movie that you are engrossed in, zoning out while driving down a long monotonous road or listening to music that captures a mood and captivates you, you are in a state of naturally occuring hypnosis!

  Hypnosis is safe! No hypnotist can make you do something against your will. This is probably the biggest myth about hypnosis. You will never do anything or accept any suggestion that violates your morals or values.

Again, you are always in control - all hypnosis is self-hypnosis!